Well once again, I didn't dot all my i's and cross my t's. If you have been following my podcast this summer, you know that I have been...

Hello everyone! Yes, it's been awhile but here's a summertime blog post for you. I can't believe it's July already-pretty sure I say that...

I know it's been a long time since I wrote a blog post-well over a month-which is not what I intended when I started this journey. I'm...

My summer vacation - It was a week filled with sweet tea, wonderful people and relaxation! Oh and some invisible and silent mosquitoes.

If you have listened to my podcast recently, you know that my husband recently retired from the job he had for 37 years. That’s a long...

About two weeks ago, we had a couple of days that were really, really warm, like go-to-the-beach warm. And since I had a free afternoon ...

My challenge right now is to remember to take breaks because sometimes it feels like I need to do more and more and more.

I’ve been thinking about what it means to have a happy place. My idea is that when I go to this place, my heart is full and happy ...

Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?