I stressed out about silly things that absolutely made no difference to anyone else. I created the stress for myself and ...

My challenge right now is to remember to take breaks because sometimes it feels like I need to do more and more and more.

I’ve been thinking about what it means to have a happy place. My idea is that when I go to this place, my heart is full and happy ...

Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?

Love watching Brewers games with my husband but there's something I don't understand ...

Over the last year and a half, we have had our lives changed by people we don’t know telling us what to do and where we can and cannot go...

Let’s change that image woman-by-woman by giving all of us the confidence and courage to ignore what society tells us we need to look like.

It feels comfortable sometimes to be in that negative space but I have that little voice inside my head telling me this is not right.

What does courage mean to you?

Just when you think they can't get any more amazing or caring, dōTERRA comes up with something that blows you away!

Personally I'm feeling like I've been in a whirlwind of confusion and negativity and some days it feels like it's never going to end.

Have you ever felt stuck? Like you don't know which way to go or what to do next? I have, and it's not super fun. You can learn to live...

I was getting stressed out and angry at all the posts from people telling everyone their opinions about what's happening right now ...

...you are allowed to be frustrated and sad and angry but you can find ways to turn it around and find a positive slant.